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| 5-Ingredient Protein Caramel Crowns Recipe |
Want some of these 5-Ingredient Protein Caramel Crowns by @run2food? Let us know below!🍫😍
These require minimal ingredients and are SO SIMPLE to make! Here is the recipe5-INGREDIENT PROTEIN CARAMEL CROWNS (vegan, GF)
Makes: 6 cookies
INGREDIENTS:
Biscuit base:
- 3/4 cup almond meal
- 1/4 cup vegan caramel protein powder
- 2 tablespoons nut butter
- 2 tablespoons maple syrup
- 2 tablespoons coconut oil, melted (or non-dairy milk of choice)
- *Optional: Pinch of salt
METHOD:
Caramel filling:
- 2 tablespoons nut butter
- 1 tablespoon maple syrup
Chocolate coating:
- 80g dairy-free chocolate, melted
- *Optional: chopped nuts for decorating
METHOD:
1. Preheat the oven to 160 degrees Celsius/ 320 degrees Fahrenheit, fan-forced. Line a cookie tray with non-stick paper.
2. In a large bowl, mix together the biscuit ingredients until it becomes a cookie dough consistency
3. Divide the dough into 6 even portions and roll each one into a ball, flatten and use your thumb to make a well in the center of the biscuit (like a thumbprint cookie)
4. Bake for 12-14 minutes until the cookie is golden on the outside. Remove from the oven and allow the cookies to fully cool down. You can put it in the freezer to speed up the process
5. Mix together the ingredients for the PEANUT CARAMEL filling. Place 1-2 tsp of caramel into the center of each biscuit. Freeze for at least 1 hour until the caramel is frozen
6. Melt the chocolate and dip each biscuit into it to coat. Optional sprinkle chopped peanuts over the top for decoration
*Storage tips: in an airtight container in the fridge for a week or frozen for months
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